Course Title: Introduction to Lomi-Lomi Massage

Course Duration: 4 weeks (16 hours total)

Course Description: This Lomi-Lomi Massage course is an immersive introduction to the ancient Hawaiian healing practice of Lomi-Lomi, which means "to knead" or "to soothe." This deeply relaxing and nurturing massage style utilizes flowing, rhythmic movements intended to connect body, mind, and spirit. The course offers an exploration of the cultural background, techniques, and philosophy behind Lomi-Lomi, along with hands-on training for those interested in incorporating this unique modality into their wellness practice.

Course Objectives:

Understand the history, cultural significance, and principles of Lomi-Lomi massage.

Master key techniques and full-body movements used in traditional Lomi-Lomi massage.

Learn to perform massage using forearms, hands, and elbows with continuous, flowing strokes.

Develop a sensitivity to the flow of energy, or "mana," in the body.

Cultivate the ability to create a relaxing and healing experience for clients.

Implement draping techniques specific to Lomi-Lomi for client comfort and privacy.

Course Outline:

Week 1: Introduction to Lomi-Lomi Massage and Hawaiian Healing Philosophy

Session 1: The Origins and Philosophy of Lomi-Lomi

Introduction to the cultural and spiritual roots of Lomi-Lomi.

Overview of "mana" (life energy) and its role in Hawaiian healing traditions.

Session 2: Body Mechanics and Techniques Overview

Learning the foundation of using forearms, hands, and elbows.

Practicing continuous flow, rhythm, and the importance of body mechanics.

Week 2: Basic Lomi-Lomi Techniques and Flow

Session 3: Forearm and Hand Techniques

Practicing long, sweeping strokes for whole-body relaxation.

Emphasis on movement, flow, and the therapeutic intention behind each stroke.

Session 4: Integration of Breathing and Intention

Incorporating breath and rhythm to connect with clients and deepen relaxation.

Practical work on syncing breath with the flow of massage movements.

Week 3: Full-Body Lomi-Lomi Techniques and Energy Flow

Session 5: Back, Shoulders, and Neck Techniques

Techniques for releasing tension in the back and shoulders.

Using forearms and palms to create fluid, soothing movements.

Session 6: Arms, Hands, and Lower Body

Working on the arms, legs, and hands with gentle, flowing strokes.

Focusing on client comfort, draping, and fluidity between body areas.

Week 4: Practice and Application of Full Lomi-Lomi Session

Session 7: Creating a Full Lomi-Lomi Massage Experience

Combining upper and lower body techniques into a seamless session.

Emphasis on rhythm, flow, and maintaining connection with the client.

Session 8: Final Practice and Assessment

Full Lomi-Lomi massage practice under instructor guidance.

Feedback session and assessment of practical skills.

Course Requirements:

Prior massage experience is recommended but not mandatory.

Comfortable, loose clothing for ease of movement.

Students should bring a massage table, towels, and a soft blanket for client draping.

Certification: Upon completing the course, students will receive a Certificate of Completion in Lomi-Lomi Massage, recognizing their foundational skills and understanding of this ancient healing art.

Instructor Qualifications: The course will be led by a certified Lomi-Lomi practitioner with extensive knowledge of Hawaiian healing traditions and massage techniques.